Welcome to Hart Athletics

strong body. calm mind. one studio.

Fitness & Nutrition Coaching

We're on a mission to improve the health, wellness, and overall quality of life of our community. Our coaching services will put YOU in charge of your fitness and give you the tools to change your life.

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Massage Therapy

We offer a number of classes and services to push you to your limits, help you recover, and teach you true balance. Discover how much regular massage can make a difference.

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Yoga

Everyone needs to move. Our yoga classes offer a therapeutic approach to movement and are physically doable for all ages and levels of athleticism.

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Shotokan Karate

Our business was founded first as a dojo, and has blossomed from there. Navigate to our dojo page to enroll.

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Chen Tai Chi

Experience gentle movement through our Tai Chi classes. Accessible for everyone, regardless of ability.

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Class Schedule

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Check Out Our Facility

We're a boutique, family-friendly studio dedicated to personalized service and exceptional experiences. Every client is valued and every visit is meaningful.