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Yoga

All classes and poses are tailored to the needs of the class attendees.

Beginners Yoga

Our Hatha and Vinyasa style classes are tailored toward beginners or those with little yoga and stretching experience.

 

Please bring your own mat and arrive at your first class at least 10 minutes early to fill out the proper forms. Class space is limited. $10 per class.

 

Due to the rising popularity of our classes, we are now taking reservations. Claim your spot at the link below. Classes can be booked until 12 hours before start time. If you would like to attend but aren't sure if there are openings, text or call us at (352)608-8877.

Yoga Foundations - Beginner level Hatha class. Slow moving with an emphasis on mastering each pose. Great for brand new beginners.

Beginner Yoga - Beginner level Hatha/Vinyasa style class (depending on attendees). A blend of  holding poses and slow flows. Geared toward those with limited yoga experience. 

Yoga Flow - Level 1 (beginner) Vinyasa class. Lots of movement with a focus on linking poses with the breath.

Dude Yoga - Guys only yoga class.

Restorative Yoga - Restful class using props when needed. Each pose is held for an extended period of time.

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