Yoga
Classes are designed with beginner poses, cues, and modifications, but all experience levels and ages are welcome! Extra mats, blocks, straps, and chairs are available.
Space is limited. Please book your session in advance below or call/text (352)608-8877 to reserve your spot.
Warm Vinyasa Flow
These vinyasa style classes will work muscles from your head to your toes - still as a slow flow sequence! We'll move through common poses (i.e. sun salutations) and your heart rate will end up feeling the importance of mindful breathing throughout the entire class. With upbeat music and aromatherapy at during savasana, you're guaranteed to leave feeling refreshed and renewed!
Saturdays @ 9:00am
$20 drop-in
Sunset Restorative Vinyasa
Unwind and reset with a gentle, soothing practice designed to ease tension and calm the mind at the end of your day. Perfect for anyone feeling stressed or looking to add a recharge, this class blends slow, mindful movement with deep, intentional breathing to prepare you for a peaceful evening and a restful night’s sleep.
Wednesdays @ 7:00pm
$20 drop-in
